I’m Tim, age reversal life coach.

I am an age reversal life coach with over twenty years of experience watching clients age in reverse before my eyes.

Tim Farrow always marched to the beat of a different drummer. An avid outdoorsman, Tim embarked on a solo hike of the Pacific Crest Trail in California one year after becoming a vegetarian at age eighteen. In 1975, limited vegetarian options made food supply boxes for his journey a particularly arduous task for his mother! While on the trail, Tim decided timing was right to eliminate dairy as well from his diet. This adventure started forty years of experimentation with alternative approaches to diet and health. Tim let his body lead the way to health and happiness. Now, at age 71, Tim is healthier, stronger and more active than ever before. He spends most days either in a kayak, on a mountain bike or attacking his fourteen piece drum set. His pathway led to discoveries for himself that are just now being validated by medical science. Many of his habits and techniques have progressed from fringe notions to more conventional wisdom over the last two decades. Tim found what works to enhance the Buzz and age you in reverse. He has witnessed age reversal happening in himself and with his clients. Tim is living proof that advancing years can bring an advancing high. Experience is the only real knowledge. Share the insight and knowledge he gained over a lifetime to help you age in reverse, get more out of life and find your Neverending Buzz!!

Education and Certification

  • Certifications in massage & neuromuscular therapy.
  • Continuing self-education on topics related to health and wellness.
  • Professional experience working with individuals in a coaching setting.

Professional and Personal Experience

  • Personal experience exploring healthy aging, physical vitality, mindset, nutrition, movement, and sustainable lifestyle change strategies.
  • Experience overcoming health challenges through research, experimentation, discipline, and consistent daily practice.
  • Personal experience with growth and self-awareness, helping Tim understand clients’ concerns and support them as they create healthier, stronger, more vibrant daily lives.
  • Strong interpersonal and communication skills, essential for building trust, creating rapport, and guiding meaningful, productive coaching conversations with clients effectively.

Let’s Start Working Together

I guide my clients toward sustainable health changes and help them build the habits needed to create greater energy, strength, and lasting vitality.

Book a Free Discovery Call

Reach out to schedule your free discovery call, and let’s explore how I can support you in creating greater health, energy, strength, and vitality together.

Get to know me under a minute

I take a whole-person approach to coaching, recognizing that movement, nutrition, mindset, purpose, and daily habits all influence how we age.

Outdoor Enthusiast

I feel most alive outdoors and enjoy cycling, walking, exercising, and spending time surrounded by nature.

Musician at Heart

I'm a lifelong progressive rock drummer and singer/song writer with a deep appreciation for creativity and self-expression.

Healthy Aging Explorer

I’m passionate about researching healthy aging and experimenting with practical ways to maintain energy, strength, mobility, and vitality.

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Where It All Began

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1973-1979

Choosing a Different Path

At eighteen, I became a vegetarian and completed a solo backpacking journey on California’s Pacific Crest Trail. During that adventure I also gave up dairy, beginning a lifelong commitment to exploring nutrition, health, and natural ways to increase energy and vitality.
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1980–1999

Building a Healthy Lifestyle

I continued experimenting with nutrition, exercise, and healthy living while racing motocross, discovering mountain biking, and pursuing my lifelong passion for music. These choices produced remarkable changes in my strength, stamina, recovery, energy, and overall well-being.
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2000–2020

Learning Through Experience

I kept refining my approach through personal experimentation with food, movement, fasting, and daily habits. Experience became my greatest teacher, while many practices once considered unconventional gradually gained wider acceptance and support through emerging health research.
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2021–Present

Sharing The NeverEnding Buzz

I continue exploring autophagy, extended fasting, and other lifestyle strategies while maintaining my youth, strength, and vitality into my seventies. Today, I share the knowledge gained over a lifetime to help others age in reverse and find their own NeverEnding Buzz.
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Tim Farrow
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