Compassion is Only the Beginning

Compassion is Only the Beginning

Since spending some time on Facebook (until recently I didn’t do social media), I’ve realized that there are many people now who feel their heart’s call for a more aware and awake approach to eating and living. When I went vegan over 40 years ago,...
Trashing The Planet One Human Body At A Time

Trashing The Planet One Human Body At A Time

After watching the movie, which has so much to say about the impact of meat and dairy production on the health of our ecosystem, I was struck again by how the same “food” that trashes our health also trashes the planet. It wakes some folks up to hear that...
All  Meat is Created Equal

All Meat is Created Equal

The World Health Organization (WHO), a group not known for it’s progressive views, has finally come out and said that red and processed meats cause cancer.  What they and others who have recognized this truth are missing is the fact that chicken contributes just...
Fish–Food For Fools

Fish–Food For Fools

Fish oil has many health benefits, nothing like the very unhealthy fat in meat and dairy. You can readily see how fish oil has no artery clogging cholesterol and other fats so well represented in other animal “foods”. Handle fish and then rinse your hands...
Do We Need to Be Concerned About Protein?

Do We Need to Be Concerned About Protein?

The answer is YES! We need to make sure we don’t get too much protein! Too much protein causes an acid condition in the blood. The body cannot tolerate this, and will leach calcium from your bones to alkalize your blood. It has to —-you’ll die if it...

Living Well Can Defeat the Effects of Stress

In this era of high-speed living, it’s easy to lose sight of the causes of our stress. It may not be only the hectic lives we live, it can also be the foods you eat and drugs you take. Infinite bliss is your soul’s native state. Your body strives to reach and maintain...

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